How Long Does It Take For CBD To Work?
Two of the most common questions we get asked are “how long does it take for CBD to work” and “how much do I need for the desired benefits?” How well and how quickly CBD works for you can be directly related to how much you take, what format you take, and how you consume it.
Everyone reacts differently to CBD and there are a few things to consider when finding your perfect CBD Serving size. Weight, metabolism, and genetics, the CBD potency and how you plan to use it. Some first-time users of CBD might experience their desired benefits right away while others note desired effects after 5 to 10 days of regular use. Believe it or not, this is not uncommon. However, you still might be wondering how long it takes for CBD to work.
THINGS TO CONSIDER WHEN STARTING OR INCREASING YOUR SERVING:
- Speak to your healthcare professional before you start using CBD
- Identify potential for conflicts between CBD and any current medication regimen
- Weight and metabolism play a role in how much you need
- Consider your sensitivity and tolerance in general
- Always check potency of any CBD product before using
- Choose CBD products that are verified by a third-party lab
- Keep a journal so you can track how you respond and make adjustments as needed
METHODS OF CONSUMPTION
Three of the most common ways to use CBD are Sublingually, Topically and Orally.
- Sublingually, tinctures dropped under the tongue may absorb more quickly than simple ingestion as there may be transmission through the capillary-rich areas under the tongue, bypassing the digestive system and liver. This is considered by many to be the fastest method of absorption. By contrast, food or beverages containing CBD go through your digestive tract before they can be absorbed. This means the amount of CBD which ends up in your system will be relatively low.
- Topically, such as lotions, balms and massage oil are absorbed through the skin. This delivery method is beneficial for relief of a specific part of your body. CBD topicals, like ours, may include coconut oil, beeswax or mango butter or another similar substance as a delivery vehicle for a CBD concentrate.
- Orally, such as CBD pills, capsules, softgels or tinctures, are absorbed via the digestive tract. Swallowing CBD allows them to be absorbed systemically for a generalized effect. This method is said to have the longest lasting effects.
UNDERSTANDING SERVING SIZE
We recommend that first-time CBD users start out with a small serving size, and then adjust as needed. If you are not achieving the desired benefits, you can slowly increase your serving size until you do. Everybody is different, which means not everyone has a similar response to CBD.
START LOW AND GO SLOW
At Lazarus Naturals, we suggest starting with 50mg of CBD, wait 2 hours and see how you feel. At that point, you could consider increasing your serving by 5mg - 10mg if you are not achieving your desired effects. Keeping track of your serving sizes and any effects you feel can be helpful.
Be consistent. Take your serving at the same time of day. As you experiment, we recommend sticking to one type of product at a time to understand whether it is working well for you.
We also suggest taking time with each experiment to reflect on your results. Depending on the product type and your situation, noticeable effects may take hours, days or weeks to occur. If results aren’t immediately apparent, resist the urge to change course or increase serving size dramatically. Instead, be patient and intentional about adding new products or extra servings. Be consistent and take CBD at the same time every day. Try keeping a journal so you can record how much, how often and when.
If you’re thinking of using CBD and you also take medication, be sure to talk with your healthcare professional about appropriate serving sizes. CBD may interact with certain prescription drugs and your provider may have guidance.
HOW TO CHOOSE HIGH QUALITY CBD PRODUCTS
None of these factors matter if you’re not using high-quality CBD products. Unfortunately, some products do not contain the amount of CBD that is advertised. One frustrating trend in the CBD industry is that not all products contain what they say regarding CBD concentration, which is a reflection of potency. Some products that claim to have CBD or another cannabinoid don’t actually have any cannabinoids. Others have levels that are extremely low on a per serving basis, i.e. to get an amount that’s effective.
To assure you are getting what you are paying for when you purchase cannabinoid products, it’s important to buy from companies that use an independent laboratory to analyze their products. This often is referred to as “third-party testing” and it’s the best way to help ensure purity, potency and transparency for the consumer.
All of our products undergo third-party lab testing to ensure a quality product. Results can be viewed by clicking on “Test Results” under the LEARN tab on our homepage.
For any questions on our CBD Products and how they work, please give us a call or leave a comment below!
Shelby EbbersApril 14, 2020
I have been using both full spectrum and isolate, but prefer the full spectrum. However, the taste is pretty rough; even with the chocolate mint/mocha flavoring. Any other recommendations on how to mask the flavor?
Thanks for a high quality product!
Shelby
Lazarus Naturals TeamApril 14, 2020
Hi Shelby, The flavor of our full spectrums is potent and not easily masked. You can reach out to CBD communities on facebook asking for any recommendations and tips. You can also checkout our blog on cooking with CBD, if that is of interest to you.
James LassiterApril 13, 2020
Regarding the Method of Consumption above, will the Tincture deliver more CBD oil to the body than a Capsule of the same potency?? I hate the taste of the tincture so am considering the capsule. Thanx. Jim
Lazarus Naturals TeamApril 14, 2020
Hi Jim, Capsules are a great way to get the same benefits as a tincture - without the hassle of measuring out a serving size every time. We offer the capsules in 10mg, 25mg, and 50mg, so you can choose your potency. Plus they are also flavorless!
Michele HomanApril 11, 2020
Thank you for making your products affordable to all. Fortunately my doctor encourages the use of CBD products. He sells some in his office but they are out of my price range. When I told him that I was purchasing from you he encouraged me to continue and also told me what dosage / milligrams would be good for me to take. Love your tinctures and your balms.
Lori LawsApril 11, 2020
Hi, I've been using the full spectrum tincture sublingually and it works well. I just bought cbd full spectrum capsules. Will the amount of CBD which ends up in my system from the capsules be less than the tincture?
Lazarus Naturals TeamJune 12, 2020
Hi Lori, apologies for the delayed response.
In terms of effectiveness, both CBD capsules and tinctures are equal. You will receive the same benefits of CBD.
anna caudillApril 11, 2020
I have been taking the cbd and seems to help me. I am also giving CBD to my cat she was so mean and I was sure I was going to have to get rid of her but since using the cbd for animals she is so different
JoeApril 11, 2020
I've found over time, I've needed less and less to get desired effect.
Diane NelsonApril 11, 2020
I had a herniated disc awhile back and eventually had to have back surgery which has now left me with stenosis. I clean houses for a living and after work I’m in severe pain! Which of your products do you recommend to help curb the pain?
Lazarus Naturals TeamApril 14, 2020
Thank you for reaching out to us!
Because CBD works differently for everyone, and due to FDA regulations, we are unable to recommend products or serving size based on specific medical conditions or individual customers. We encourage our customers to connect with communities of other users to compare and discuss their experiences with CBD. We also encourage consulting a medical professional for specific medical direction and advise.
For more information and answers to product questions, please reach out to our Customer Service team and they will be more than happy to assist.
DAVID A CURRYApril 11, 2020
You should put on your label of tincture to 'Shake Well'. Other wise there is product left on the bottom of the bottle when empty.
Lazarus Naturals TeamApril 14, 2020
Thanks for the suggestion Dave. We will look into adding this to our labels moving forward.
TonyaApril 10, 2020
I’ve tried a few of your products, what do you recommend for anxiety attacks? I’ve recently found that THC has brought anxiety attacks (rapid heart rate). Until it’s legalized in my state, when I can experiment more freely for my insomnia/anxiety attacks. I need something that’s highly potent but doesn’t elevate my heart rate.
Lazarus Naturals TeamApril 14, 2020
Tonya,
Thank you for reaching out to us!
Because CBD works differently for everyone, and due to FDA regulations, we are unable to recommend products or serving size based on specific medical conditions or individual customers. We encourage our customers to connect with communities of other users to compare and discuss their experiences with CBD. We also encourage consulting a medical professional for specific medical direction and advise.
You can contact our Customer Service Department for more information on our products, they will be happy to assist.
samApril 10, 2020
i took 40mg of full-spectrum hemp extract CBD oil and felt extremely high like i had taken edibles. i got bad anxiety. is this normal? i thought the whole point of CBD oil is that it has no effects of TCH.
Lazarus Naturals TeamApril 14, 2020
Thanks for reaching out!
Although uncommon, some people have experienced symptoms related to THC use. This is a possibility for all full spectrum CBD products. Everyone has different cannabinoid receptors, and will react differently. Some people experience no effects, whereas others may.
Full spectrum products contain up to 0.3% THC, naturally occurring plant terpenes (which give a natural taste/odor), and other cannabinoids. If you are looking for a CBD product with no THC, you may want to try CBD isolate products. The difference between full spectrum and isolate is that isolate has less THC and is considered "THC Free."
Isolate based products are highly unlikely to give a person THC effects. You may want to try an isolate based High Potency tincture like the Blood Orange, Wintermint, Tropical Breeze, or Flavorless.
If you have any questions, our customer service team will be happy to assist!
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