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Chamomilla recutita

Chamomile

Known for its delicate, daisylike flowers and calming properties, Chamomile is found in soothing teas, topical salves and creams, capsules and tinctures. Although different species, Roman Chamomile (Chamaemelum nobile) and German Chamomile (Chamomilla recutita or Matricaria chamomilla) are often used interchangeably and referred to as simply “Chamomile.” This versatile herb is a key ingredient in many products designed to promote relaxation, sleep and healthy skin.

Health Benefits

  • Supports restful sleep and relaxation 
  • Alleviates gastrointestinal distress 
  • Eases skin irritation 
  • Soothes muscle and joint pain 

History & Traditional Use

Apigenin

Modern Science & Research

The primary active compounds in Chamomile are sesquiterpenes, flavonoids, coumarins and polyacetylenes, all of which may provide anti-inflammatory, antimicrobial, antioxidant and anti-cancer benefits.

A partially double-blind, randomized study compared the effectiveness of cream containing Chamomile extract, 0.5% hydrocortisone cream and a placebo cream on individuals with atopic eczema. After two weeks of topical application, researchers found that the Chamomile cream performed better than the hydrocortisone cream, a common treatment for eczema and other skin irritations. (Interestingly, the placebo also performed better than the hydrocortisone cream.)

"...Researchers found that the Chamomile cream performed better than the hydrocortisone cream, a common treatment for eczema and other skin irritations."

Products Containing Chamomile

  • From $12
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CBD • CBN

Sleep Gummies

References