The Ultimate Guide To CBD & Inflammation
Are pain and inflammation getting in the way of you leading your best life? CBD may be able to help. From joint pain to muscle soreness, the anti-inflammatory properties of CBD may help take the edge off.
Here's everything you need to know about how CBD may help against inflammation in this all-in-one guide.
What is CBD?
CBD or Cannabidiol is a naturally occurring chemical compound found in both the marijuana plant and the hemp plant. It's one of more than 100 different compounds called cannabinoids which are responsible for many of the other effects you might experience when you use cannabis or hemp.
Unlike THC, the active ingredient in marijuana, CBD doesn't cause an intoxicating high effect. Instead, it plays a role within the endocannabinoid system, or ECS, to help modulate and regulate body functions. CBD has been shown to offer several different potential benefits within the body, including reducing anxiety, pain, and inflammation. We'll touch more on CBD and its balancing effects a bit more in the next section.
While CBD can be extracted from the cannabis plant, it's most commonly sourced from hemp. Hemp-derived CBD products are legal on a federal level if they contain less than 0.3% THC. However, hemp-derived CBD comes in three major categories: full-spectrum, broad-spectrum, and CBD isolate.
Full-spectrum CBD: Full-spectrum CBD contains all of the terpenes, cannabinoids, fatty acids, minerals, and phytochemicals found naturally in the hemp plant. Put simply; it contains the plant's essence in a whole-plant hemp extract. Full-spectrum CBD is believed to be the most effective CBD extract since it includes all of the potential therapeutic properties of the plant. When these compounds come together, they work in synergy to boost each other's individual effects in a phenomenon known as the entourage effect.¹ All of our products are made with full-spectrum hemp-derived CBD that tests below the 0.3% THC legal limit.
Broad-spectrum CBD: Broad-spectrum CBD is the same thing as full-spectrum CBD except that it goes through an extra process to remove THC from the extract to a point where it can no longer be detected in lab tests. Since it still contains the majority of cannabinoids, terpenes, and other compounds, it still supports the entourage effect and offers potential benefits. However, without THC, broad-spectrum CBD products may feel weaker.
CBD isolate: CBD isolates are extracts that go through a rigorous process to remove all other cannabinoids, terpenes, and compounds to leave behind nothing but pure CBD. Since there are no other compounds in the final product, CBD isolate doesn't support the entourage effect. With that said, it's much less effective than both full and broad-spectrum CBD.
How does CBD work?
CBD interacts with the endocannabinoid system (ECS) to promote different possible effects within the body.² The ECS is responsible for keeping the body balanced. To do that, the ECS regulates many different functions, including memory, mood, metabolism, appetite, organ function, immune system function, pain, inflammation, body temperature, and sleeping and waking cycles.
It accomplishes all of this by utilizing a network of receptors to send chemical messages back and forth to help keep the body running smoothly. Whenever we experience pain, anxiety, or inflammation, the ECS sends different messages to help bring things back into balance.
These chemical messages are made up of enzymes and endocannabinoids. Each "message" binds to a receptor to produce effects that help the body stay balanced. In some situations, this means sending messages that make you feel anxious before a job interview or trigger an inflammatory response to a bee sting.
But sometimes, the body can only do so much on its own— and that's where CBD comes in. Cannabinoids like CBD can also bind to the receptors in the endocannabinoid system. For example, CBD can bind to both CB1 receptors found in the central nervous system and the CB2 receptors found throughout the body and may help promote different balancing effects.
Another example is that CBD may counteract the effects of certain enzymes that break down anandamide or "the bliss molecule.”³ Anandamide is a naturally-occurring endocannabinoid responsible for regulating moods and pain responses. This effect helps it to stick around in the body for longer, which may help with chronic pain relief, inflammation, and reducing stress and anxiety.
At the end of the day, CBD has a balancing effect that may help promote a stronger sense of balance within the mind and body. It works by binding to different receptors within the endocannabinoid system and altering which messages are sent, how frequently they're sent, and how the messages affect you to help keep the body operating at its best.
CBD and inflammation
Whether you are seeking CBD for sore muscles or for improved pain management, it's an ingredient used for many related purposes. One of the most powerful effects of CBD is its anti-inflammatory effect. Because CBD has a balancing effect with the endocannabinoid system within the entirety of the body, it has shown a lot of potential against chronic inflammation and other inflammatory conditions.
Inflammation is the basis of most chronic conditions. The inflammatory response is a natural attempt to bring the body back to its highest functioning state. Acute inflammation is the body's natural response to different traumas, and it's meant to help protect the body from pathogens and other invaders and help you heal to feel better faster.
However, in the case of chronic conditions, inflammation can be painful and detrimental to the body. Prolonged inflammation can lead to oxidative stress, chronic muscle soreness, and other potential adverse effects. In many chronic conditions such as rheumatoid arthritis or inflammatory bowel disease, the body may benefit from anti-inflammatory effects when the body's natural inflammatory response is doing more harm than good.
That's where CBD comes in. In preclinical and clinical trials, CBD was shown to potentially have potent anti-inflammatory and antioxidative effects that may help with pain management.⁴ CBD may help with arthritis pain, muscle pain, and joint pain, and reduce the harmful effects of inflammation. It may also inhibit some of the body's ability to produce the inflammation effect in the first place, which might lead to a greater sense of comfort and mobility.
Best CBD products for inflammation
If you're looking to experience the anti-inflammatory properties of CBD first-hand, we've broken down some of the most popular CBD products and how they work below.
CBD Oil Tinctures: The best CBD oil tinctures are made with full-spectrum CBD since they support the entourage effect and may help make anti-inflammatory effects more potent. To use them, you'll hold your ideal serving underneath your tongue to absorb the oil into your bloodstream. You may experience effects within 10-15 minutes, and they may last up to 12 hours. They're best when taken every day.
CBD Gummies: A CBD gummy is a great way to get your ideal serving of CBD in one delicious bite. The best CBD gummies are made with full-spectrum CBD to help encourage the entourage effect, which may improve anti-inflammatory effects. To use them, you'll eat your ideal serving of CBD twice daily. Edible CBD takes up to an hour to begin affecting you and lasts up to 12 hours.
Topical CBD: Full-spectrum CBD topicals are excellent for acute inflammation in problem areas, such as previous injuries or muscles or joints. Topical CBD products include lotions, body oils, gels, and, of course, balms. CBD balms have gained popularity for soothing discomfort associated with joints and muscle soreness. To use them, apply the lotion, gel, body oil, or balm to the affected area. You will begin feeling the effects in 1-2 hours, but the effects can last up to 48 hours. Topicals are best for spot-treating pain and inflammation, as they promote longer-lasting effects to sore muscles, aching joints, and inflamed areas.
CBD Capsules: Like CBD edibles and gummies, full-spectrum CBD oil capsules are meant to be taken twice a day. They take 1-2 hours to take effect but may affect you for up to 12 hours. Each one is filled with full-spectrum CBD and carrier ingredients that may boost the anti-inflammatory effects of CBD in one convenient pill.
Lazarus Naturals CBD
The relationship between CBD and inflammation is a significant one, as hemp-derived CBD has anti-inflammatory properties to aid in the discomfort. CBD oil, gummies, and CBD lotion benefits are plenty, meaning you can’t go wrong. However, with so many different products, it might feel overwhelming to find one with the best anti-inflammatory effect for you. Good thing you can start with a trustworthy and reliable CBD company like Lazarus Naturals.
At Lazarus Naturals, we're committed to helping you find relief and feel your best. All of our products are made with full-spectrum CBD designed to support you through every stage of your wellness journey. Best of all, we proudly display all of our lab and potency results, so you can rest assured that you're finding the safest, best CBD to support you in your endeavor to reduce stress and inflammation and feel your best. What are you waiting for? Explore Lazarus Naturals CBD.